Fitness Garage
All About

Fitness Garage

we believe that fitness is not just a goal; it's a lifestyle. We are committed to providing you with a state-of-the-art facility and a supportive community to help you achieve your fitness goals and maintain a healthy and active lifestyle. Whether you're a beginner or a seasoned fitness enthusiast, we have everything you need to succeed.

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CLASS SCHEDULE

  • Ladies
  • 12.00 pm - 03.00 pm


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Lala Ghulam Sarwar / CEO

I am honored to welcome you to our gym and share a heartfelt message as the CEO of this thriving fitness community. At our gym, we are not just passionate about fitness; we are dedicated to transforming lives and empowering individuals to reach their highest potential.
Our gym is a sanctuary where you can escape the noise of daily life, focus on yourself, and embark on a transformative journey. Whether you're a beginner taking your first steps towards a healthier lifestyle or an experienced fitness enthusiast seeking new challenges, we are here to guide you every step of the way.
As the CEO, I am committed to constantly improving and evolving our gym to meet your needs. We invest in the latest equipment, innovative fitness technologies, and cutting-edge training methods to ensure you have the best resources at your disposal. We listen to your feedback, embrace change, and continually strive to exceed your expectations.


Physiotherapy Treatment

Our physiotherapy treatment is designed to help individuals recover from injuries, manage pain, and improve physical function. Our team of skilled and compassionate physiotherapists utilizes evidence-based techniques and personalized treatment plans to address a wide range of musculoskeletal, neurological, and sports-related conditions. During an initial assessment, our physiotherapists thoroughly evaluate each patient's condition, taking into account their medical history, symptoms, and functional limitations. Based on this assessment, a tailored treatment plan is developed, incorporating a variety of therapeutic modalities and exercises. Our physiotherapy treatments may include manual therapy techniques such as joint mobilization, soft tissue massage, and stretching to restore mobility and alleviate pain. We also utilize therapeutic exercises to strengthen muscles, improve balance and coordination, and enhance overall physical function. Throughout the treatment process, our physiotherapists closely monitor progress, adjust the treatment plan as necessary, and provide education on injury prevention techniques and self-management strategies. They strive to empower patients to take an active role in their recovery and equip them with the tools and knowledge to maintain long-term physical well-being...

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Pricing Plan

Standard

8,000
admission fee

* monthly payment


10,000/month



  • Free Hand
  • Regular Training
  • Cardio
  • Gym Fitness
  • Weight Lifting
Premium

4,000
admission fee

* 6 months advance payment


10,000/month



  • Free Hand
  • Regular Training
  • Cardio
  • Gym Fitness
  • Weight Lifting
Add Ons

45,000
Monthly Personal Training & Diet

220,000
6 Months Personal Training & Diet

400,000
12 Months Personal Training & Diet

2000
Sauna 45 minutes only

20,000
3 Months Sauna 4 days in month

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